The brief 20-minute unit is always conducted by a qualified trainer. The instruction is always scheduled for the predetermined day and time. This makes it possible to organize regular EMS training sessions Dubai and to conduct them in a way that is both individually monitored and motivational. Week after week, a sizable training stimulus is established, and your quality of life is improved permanently by behavior modification. Individual targets can be reliably attained once to twice a week. Your goals are within reach when combined with a deliberate diet and the help of your My30Minutes trainers.
MY 30 MINUTES is a personal fitness training, a private & fully certified EMS (Electrical Muscle Stimulation) studio in Dubai. We provide a full-body EMS workout and weight-loss solution that shows much quicker and more efficient results than conventional training. Only 20 minutes of EMS can have the same effect as 4-5 hours of regular gym workouts.
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